I ask this question to everyone I start coaching. Can you look back and see everything you accomplished, or are too rooted in what you...

"When one teaches, two learn." ----Robert Half We all have heard of this principle but do we apply it? I like to tell the people I mentor...

Setting a boundary and not enforcing it is worse than not setting it in the first place. Think about it: The next time you think about...

What is credibility all about? It is the quality of being trusted and believed in; it aligns with your value and skills. Credibility is...

I was working with a client today, and she fell into the trap of wanting to be perfect. It got me thinking. The term perfection comes...

November 19, 2020 the sunset for the last time this year in the remote Alaskan city of Utqiaġvik on Wednesday, marking the start of 66...

I am going to tell you a scientifically tested method that works that I picked up from NJlifehacks, a great resource, I recommend. The...

The last time I looked I hadn't seen anyone carrying around a magic wand. People do not create star performers; star performers emerge...

Most people have heard of Maslow's hierarchy of needs it is a motivational theory in psychology comprising a five-tier model of human...

We all desire some form of being connected with each other, to be appreciated and acknowledged. Yet some of us have trouble admitting it...

If you have read the exceptional book Zorba the Greek, you can get a clue about one of the influences about my philosophy. Real happiness...

I am not sure if you ever heard of Narcissus; he was a hunter in Greek mythology, the son of the river god Cephissus and the nymph...

Richard H. Smith, Ph.D., is a professor of psychology at the University of Kentucky who studies emotions in his article in psychology...

A performance expert on how she helps people "redefine perfection". Michelle Cleere is a clinical psychologist and an elite performance...

Having a hobby or a sport you relish can be hugely trivialized as compared to work, but don't be fooled. It is the breather that you need...

If anything is a metaphor in life it is golf with its pain, and instant feedback. Today I played golf with two friends and it reminded me...

If any one in life had a right to self pity  Hellen Keller. Helen Adams Keller was born on June 27, 1880, . When Helen Keller was 19...

My next blogs will go into the toxic psychological behaviors others might have that hurt peoples' self-esteem. My goal is to help you...

A president once said, "The finest steel has to go through the hottest fire." I was thinking about this when I read an Anthony Moore...

Quick answer these questions: Sugar makes children hyperactive We only use a small part of our total brains George Washington had wooden...