It is estimated your body has 37.2 trillion cells. Each second cells are created and destroyed in your body. About 300 million cells die every minute in our bodies and must be replaced. To be precise 50,000 cells in your body died and were replaced by new ones while you were reading this blog.
So what does that mean for us? We all have the opportunity to shape and design our own future. So why not make sure all those replacement cells are working full time for us?